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Flowers, chocolates, organ donation — are you in?

Chocolates and flowers are great gifts for Valentine’s Day. But what if the gifts we give then or throughout the year could be truly life-changing?...

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In

Dialectical behavior therapy: What is it and who can it help?

Feeling sad, anxious, or angry at times is a normal part of the human experience. But do you — or someone you’re close to —...

Read out all
In

Flowers, chocolates, organ donation — are you in?

Chocolates and flowers are great gifts for Valentine’s Day. But what if the gifts we give then or throughout the year could be truly life-changing?...

Read out all
In

Dialectical behavior therapy: What is it and who can it help?

Feeling sad, anxious, or angry at times is a normal part of the human experience. But do you — or someone you’re close to —...

Read out all
In

Beyond the usual suspects for healthy resolutions

Early in the new year, promises to reboot your health typically focus on diet, exercise, and weight loss. And by now you may have begun...

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In

How well do you score on brain health?

Need another jolt of motivation to shore up a resolution to shed weight, sleep more soundly, boost nutrition or exercise levels, or cut back on...

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In

Is chronic fatigue syndrome all in your brain?

Chronic fatigue syndrome (CFS) –– or myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), to be specific ––  is an illness defined by a group of symptoms. Yet...

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In

Does drinking water before meals really help you lose weight?

If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more water. Or perhaps it was more specific: drink a full...

Read out all
In

Does sleeping with an eye mask improve learning and alertness?

All of us have an internal clock that regulates our circadian rhythms, including when we sleep and when we are awake. And light is the...

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In

Still confused after Flovent discontinuation? What to know and do

What happens when a widely used medicine is no longer available at pharmacies across the US? Until recently, Flovent (fluticasone) inhalers were frequently prescribed to...

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In

Discrimination at work is linked to high blood pressure

Experiencing discrimination in the workplace — where many adults spend one-third of their time, on average — may be harmful to your heart health. A...

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In

New research shows little risk of infection from prostate biopsies

Infections after a prostate biopsy are rare, but they do occur. Now research shows that fewer than 2% of men develop confirmed infections after prostate...

Read out all
In

Flowers, chocolates, organ donation — are you in?

Chocolates and flowers are great gifts for Valentine’s Day. But what if the gifts we give then or throughout the year could...

Read out all
In

Dialectical behavior therapy: What is it and who can it help?

Feeling sad, anxious, or angry at times is a normal part of the human experience. But do you — or someone you’re...

Read out all
In

Beyond the usual suspects for healthy resolutions

Early in the new year, promises to reboot your health typically focus on diet, exercise, and weight loss. And by now you...

Read out all
In

How well do you score on brain health?

Need another jolt of motivation to shore up a resolution to shed weight, sleep more soundly, boost nutrition or exercise levels, or...

Read out all
In

Is chronic fatigue syndrome all in your brain?

Chronic fatigue syndrome (CFS) –– or myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), to be specific ––  is an illness defined by a group...

Read out all
In

Does drinking water before meals really help you lose weight?

If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more water. Or perhaps it was more specific:...

Read out all
In

Does sleeping with an eye mask improve learning and alertness?

All of us have an internal clock that regulates our circadian rhythms, including when we sleep and when we are awake. And...

Read out all
In

Still confused after Flovent discontinuation? What to know and do

What happens when a widely used medicine is no longer available at pharmacies across the US? Until recently, Flovent (fluticasone) inhalers were...

Read out all
In

Discrimination at work is linked to high blood pressure

Experiencing discrimination in the workplace — where many adults spend one-third of their time, on average — may be harmful to your...

Read out all
In

New research shows little risk of infection from prostate biopsies

Infections after a prostate biopsy are rare, but they do occur. Now research shows that fewer than 2% of men develop confirmed...

Read out all